For most couples, sex is an integral part of their relationship - it is a way to communicate beyond words and to create intimacy based on trust and openness. However, when sexual problems arise in a marriage relationship it can be a difficult area to resolve.
The ability of each individual to redress any sexual problems that arise will be affected by their upbringing and their own set of values. For example, in some families, sex just isn't discussed let alone dealt with openly. And although you may have developed a trusting and honest marriage relationship, many couples still find it difficult to discuss sex beyond the bedroom and find it even more challenging to talk about any problems they may be having.
Sex is important because it establishes an emotional and physical connection between two people and helps to keep love vibrant and alive. Some relationship experts believe that maintaining a fulfilling sex life can have a beneficial impact on your overall health status because it makes you feel good about yourself. And if you maintain a positive outlook then you are less likely to fall ill or let the illness overwhelm your life.
Common sexual problems include hormonal imbalances, erectile dysfunction, inability to reach orgasm, poor body image. These problems can severely strain a marriage and often outside counseling or sexual therapy is needed to deal with the impact of these conditions. While sexual problems are not necessarily a barrier to a long term marriage, they are one of the tools available to married couples to strengthen and deepen their relationship.
It is encouraging to note that most people who attend some type of sexual therapy are able to improve their marriage and their health. Approximately 93% of people that have undergone sexual therapy have been able to dramatically improve their married life.
Other ways that you can deal with sexual problems is by taking a creative approach. You can experiment with sex products or
erotic stories or ways that seek to put the excitement back into a relationship.
It is also worth investigating whether the causes of sexual problems extend beyond the physical and have their roots in psychology. If you feel this is the case then you would be wise to seek out a marriage counselor who can help you and your partner work through the issues involved.
Of course, not all sexual problems are able to be resolved. If a sexual problem is untreatable then often with help it is possible to find solutions that are acceptable to both partners. And in that situation, it is important for a spouse to understand their partner's physical limitations in regard to
sex.
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